Conducting exercises for women in normal pregnancy

Pregnant woman training on a ballPeople who are involved in conducting sports activities for women in normal pregnancy will soon be able to confirm their knowledge, skills, and experience with a certificate.

Conducting exercises for women in normal pregnancy

An individual holding the qualification 'Conducting exercises for women in normal pregnancy' independently plans, organises, conducts, and monitors individual or group exercises for women in normal pregnancy. Carries out his/her tasks based on pre-established work patterns (including the use of ready-made lesson plans, exercise programmes during pregnancy, and informational materials). Adapts lesson plans to the goals, needs, abilities, and capabilities of the participants, taking into account the stage and progress of pregnancy, and, if necessary, recommendations from other specialists. Promotes physical activity during pregnancy by conducting educational and informational activities during sessions. Lists the benefits of exercising during pregnancy and also challenges common myths about pregnancy exercise.

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